it’s time to embrace aesthetics
Namaesthetics is the unique One On One Online coaching service you need to make the physical, mental & habitual changes you’ve always dreamt of but struggled to achieve alone.
ABOUT ME
Hey, I’m Dave Stoneman, and I get it – the fitness journey can be a maze of frustration and false promises. I’ve walked that path, too. Countless gym sessions, endless hours of cardio, and experimenting with every fad diet out there – trust me, I’ve been through it all.
My mission started at 15 when I battled severe self-image issues and decided it was time for a massive change. I quickly learned that most of the fitness industry relies on quick fixes and cookie-cutter programs that rarely deliver lasting results. Sound familiar?
After years of trial and error, I doubled down on following and learning from the people who did what I wanted to do, hired a coach, and started digging deep into the science. That’s where the magic happened, my body transformed faster than ever before and I was finally getting the results I wanted.
That’s when I decided to dedicate the past decade to helping dozens of individuals achieve their physical goals without the need for crazy diets and hours on the treadmill. Now my mission is clear, I’m here to help you evade all the mistakes I made and put you right on the highway to your physical goals. It’s time you get the results for all the effort you put in – Let’s steer clear of the gimmicks and start on a journey that brings real, sustainable results.
Schedule a call with me, and let’s get to work.
What does Namaesthetics Include?
Supplements are a mind-boggling subject, there are so many out there on the market & it gets confusing to know what you actually need and which of them you can actually trust to help you achieve your goal. That’s what I’m here for and this is exactly what we will cover as part of my coaching plan.
I’m a big fan of executing things in the best way possible, effort equals results, it’s very simple. To make everything easier for you to execute to perfection, I created exercise tutorials, macronutrient tracking app guides & a bunch of general tips & principles that will help you stay on track in the long term.
No pre-made cookie-cutter bullsh*t programs in my coaching, everything will be tailored to your specific goals, training level, training ability, schedule availability, and preferences. Training is very individual & that’s why your program should be individualized as well.
You will have personal access to me, I will be working around the clock to provide all my clients with everything they need & personally answer any questions or issues that might pop up along our journey together. We share this journey to aesthetics together, together we shall prosper.
NUTRITION
Guesswork is a story of yesterday, from today onwards you will have me by your side and have no questions left unanswered. Together we will go over all the essential principles of nutrition & efficient methods of tracking your calorie intake that are aligned with your goal, schedule & preferences. We walk this journey together.
SUPPLEMENTS
Supplements are a mind-boggling subject, there are so many out there on the market & it gets confusing to know what you actually need and which of them you can actually trust to help you achieve your goal. That’s what I’m here for and this is exactly what we will cover as part of my coaching plan.
VIDEO TUTORIALS
I’m a big fan of executing things in the best way possible, effort equals results, it’s very simple. To make everything easier for you to execute to perfection, I created exercise tutorials, macronutrient tracking app guides & a bunch of general tips & principles that will help you stay on track in the long term.
TRAINING PROGRAMS
No pre-made cookie-cutter bullsh*t programs in my coaching, everything will be tailored to your specific goals, training level, training ability, schedule availability, and preferences. Training is very individual & that’s why your program should be individualized as well.
FULL ACCESS TO ME PERSONALLY
You will have personal access to me, I will be working around the clock to provide all my clients with everything they need & personally answer any questions or issues that might pop up along our journey together. We share this journey to aesthetics together, together we shall prosper.
ON-BOARDING 1 ON 1 CALLS
What Goals Will Namaesthetics Help You With?
Fat Loss
Muscle Gain
Accountability
Accountability is the thin line sometimes between make it or break it. Having someone in your corner to hold you accountable for your successes or failures and call you out in them goes a long way when setting out to achieve physical, mental & habitual changes.
Knowledge & Expertise
Tired of the frustrating and often ineffective struggle to lose fat on your own? Our program simplifies this process and plans the way for you to attain your desired physique with ease and expertise.
Building high-quality muscle can be a challenging mission, especially when attempting to do it by the book. With Namaesthetics, you won’t need to navigate the complexities on your own. We’ll work together to help you achieve the muscle mass you’ve envisioned.
Accountability can be the critical factor that determines your success or failure in your fitness journey. Namaesthetics’ one-on-one support ensures that you remain on track, whether you’re achieving success or facing challenges. We’re here to support you on your path to physical, mental, and habitual change.
Namaesthetics’ primary and unwavering goal is to see you succeed in all your aspirations as I’m dedicated to providing you with comprehensive knowledge and expertise. Throughout our journey together, you will acquire the tools and understanding necessary to excel on our shared path to success.
